A gourmet cannot be frugal because Gourmet food generally costs a lot! But, a Gourmet can be frugal as far the quantity he eats is concerned
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Frank Carr
Well maybe at restaurants. But the late Jeff Smith, since 1983/84, nailed this oxymoron on how to cook gourmet meals at home in a manner that is, well, frugal. Long live the Frug!
oxymoron: a figure of speech by which a locution produces an incongruous, seemingly self-contradictory effect, as in "cruel kindness" or "to make haste slowly."